Pauso is a SaaS tool that brings mindfulness to online meetings by delivering 5-minute guided meditation sessions that automatically join Zoom, Google Meet, and Microsoft Teams calls. Built for teams who want to sustain focus and reduce meeting fatigue, Pauso requires no software installation and works directly in your browser, blending seamlessly into existing workflows while preserving calendar realities and meeting structures.

Key features include:

• Seamless platform integrations: Automatically joins Zoom, Google Meet, and Microsoft Teams calls to bring mindfulness into your workflow.
• Automated mindful sessions: 5-minute guided meditation sessions that start at the right moment to reduce stress and boost focus.
• Calendar integration: Google Calendar integration for scheduling mindfulness sessions alongside meetings.
• No app downloads required: Runs in your browser, no plugins or downloads needed.
• Team-wide mindfulness: Shared sessions across teams to foster consistent practices and productivity.

Pauso's approach centers on minimizing disruption while maximizing impact. By embedding short mindfulness moments into the rhythm of daily meetings, it helps teams stay present, resilient, and more productive without sacrificing scheduling or collaboration.